Training for a triathlon, water polo or just want to keep fit and meet new people as you get older? To cater for these people we run fitness squads to maintain the skills learn , meet new people , get fit.

These squads train at Splash Palace.Our prices do not include pool entry.

Gear Required

  1. Short fins
  2. Hand Paddles
  3. Pull Bouy 
  4. Drink Bottle
  5. Swimming gear bag 


H2O Dreams Pathway




Monday 5.20-7.00am
Wednesday 5.20-7.00am or 7.00-8.00am make up session 
Friday 5.20-7.00am
Day Time
Monday 5.20-7.00am
Tuesday 5.20-7.00am
Thursday 5.20-7.00am
Friday 5.20-7.00am
Day Time
Monday 7.00 - 8.00am
Wednesday 7.00 - 8.00am
Friday 7.00 - 8.00am
Day Time



6.50 - 8.00am

6.50 - 8.00am

Friday 6.50 - 8.00am

H2O Social


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