Training Focus & Costs

Swimmers progress to 3-4 sessions a week, with the focus on learning and refining the fundamentals of all four strokes, i.e. good technical habits.

Swimmers will be racing locally and South Island Town & Country Championships.Coach to Swimmer ratio 1/15

Termly cost not including school holidays is $200.00 

Coaches: Jeremy assisted by one of the Swim Southland Elite Development Fund swimmers

Swimmers Will Need

  • A pair of goggles
  • Cap
  • Drink Bottle
  • A pair of short fins at every session - sold at the pool shop
  • A positive attitude



Day Morning Afternoon
Monday   3.30-4.30
Tuesday   3.45-4.45
Wednesday   4.00-5.30
Thursday   3.45-4.45






 Attendance Requirements

  • 3-4 sessions per week
  • The start times are the times the swimmers enter the water

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