Training Focus

If you are wanting a squad that covers drills for efficiency and repetitions for fitness, then this squad is for you.

Should you choose you will be able to start competing in shorter open water swims and triathlons.Coach to swimmer ratio 1/15

Gear Required

  1. Short fins 
  2. Pull bouy 
  3. Hand paddles
  4. Drink bottle
  5. Swimming gear bag





Day Time
Monday 7.00 - 8.00am
Wednesday 7.00 - 8.00am
Friday 7.00 - 8.00am
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