Wanting a challenge, get to travel the world, meet new people, develop life long friendships then  H20 Dreams runs training squads with a focus on learning the competitive swimming skills and competing to be the best.

Please note within these squads there are swimmers who dont race but just enjoy the fitness that swimming offers.

These squads train at Splash Palace pool, our prices do not include pool entry. All of our squads follow a long term athlete development model. This should be used as a guide for parents around how often your child should swim to master all the required skills.

View the Long Term Athlete Development Model here.

 

 

H2O Dreams Pathway


Day Morning Afternoon

Tuesday

Thursday 

 

4.30-5.15

3.30-4.15

 

   
     

Attendance Requirements

  • Sharks 2 sessions per week
  • Barracudas 1 session a week
Day Morning Afternoon Gym
Monday

5.15-7.30 

5.15-7.00

 7.30-8.15am SIT
Tuesday

5.15-7.30 

5.00-7.00   
Wednesday

 

5.15-7.00

 
Thursday 5.15-7.30 

5.00-7.00  

 

Friday

Saturday 

5.15-7.30 

7.15-9.30

  7.30-8.15am SIT

 

Day Morning Afternoon Gym
Monday  

 

4.30-5.30

 
Tuesday   3.30-4.30  
Wednesday 6.50-8.00am

4.30-5.30

 
Thursday   4.15- 5.15  

 

 

 

   

4-5 sessions per week.

Day Morning Afternoon
Monday   3.30-4.30
Tuesday   3.30-4.30
Wednesday   3.30-4.30
Thursday   4.15-5.15

 

 

 

 

 

 Attendance Requirements

  • 3-4 sessions per week
  • The start times are the times the swimmers enter the water
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